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Whole30 BBQ Sauce

Whole30 BBQ Sauce

Luna
This Whole30 BBQ sauce delivers a tangy, smoky, and slightly spicy flavor that enhances grilled meats, roasted vegetables, or dipping sauces.
Tomato sauce forms the rich base, balanced by the acidity of balsamic vinegar. Garlic adds a savory depth, while yellow mustard contributes a mild sharpness.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Condiment
Cuisine American
Servings 1 cup
Calories 25 kcal

Equipment

  • Medium saucepan
  • Wooden spoon or silicone spatula
  • Measuring spoons
  • Garlic press or knife
  • Small bowl

Ingredients
  

  • 1 can 454 g tomato sauce
  • 60 ml ¼ cup balsamic vinegar
  • 2 cloves garlic minced (about 6 g)
  • 1 tbsp 15 g yellow mustard
  • 2 tsp 10 ml Crystal’s hot sauce
  • ½ tsp 1 g smoked paprika
  • ¼ tsp 1 g black pepper
  • ¼ tsp 1 g kosher salt (adjust to taste)

Instructions
 

Get everything ready

  • Peel and finely mince the garlic. Open the tomato sauce and measure out all the other liquids and spices so they’re ready to use. Having everything prepared ahead makes cooking smoother.

Mix the base

  • Place a small saucepan over medium heat. Pour in the tomato sauce, then add the balsamic vinegar, minced garlic, yellow mustard, and hot sauce. Stir everything together so it’s well combined.

Add the seasonings

  • Sprinkle in the smoked paprika, black pepper, and kosher salt. Stir thoroughly to make sure the spices are evenly distributed throughout the sauce.

Let it simmer

  • Bring the sauce to a gentle simmer. Once it’s simmering, turn the heat down to low. Leave it uncovered and let it cook for 10–15 minutes, stirring occasionally, until it thickens slightly.

Cool and store

  • Take the pan off the heat and let the sauce cool for a few minutes. You can use it right away or transfer it to an airtight container and refrigerate. It will keep for up to one week.

Notes

Note: For a smoother texture, you can blend the sauce with an immersion blender after cooking. This sauce is Whole30-compliant, sugar-free, and naturally flavorful.

Nutrition Facts Of Whole30 BBQ Sauce

Calories: 25 kcal | Protein: 1g | Fat: 0g | Carbohydrates: 5g | Fiber: 1g | Sugars: 3g | Sodium: 200mg
Keyword Whole30 BBQ Sauce