Kinders Zero Sugar BBQ Sauce
Kinders Zero Sugar BBQ Sauce offers a bold, smoky flavor without the sugar. Made with high-quality ingredients, it’s sweetened naturally and contains no artificial preservatives. Ideal for low-carb or keto diets, it complements grilled meats, burgers, and veggies. Enjoy rich barbecue taste with fewer calories, making it a guilt-free option for healthier meals.
Equipment
- Medium saucepan
- Wooden spoon or whisk
- Garlic roaster or oven-safe dish for roasting garlic
- Measuring cups and spoons
- Small blender (optional, for smoother texture)
- Glass jar or airtight container (for storage)
Ingredients
- 6 oz tomato paste 1 small can, no sugar added
- ½ cup apple cider vinegar
- ½ cup water
- 1 tsp liquid smoke hickory or mesquite
- 3 tbsp roasted garlic about 6 cloves, mashed
- 1½ tsp smoked paprika
- 1 tsp onion powder
- ½ tsp garlic powder
- 2 tbsp red jalapeños finely chopped (fresh or jarred)
- ½ tsp ground black pepper
- 1 tsp salt
- 2 tbsp allulose or monk fruit sweetener adjust to taste
- 1 tbsp sugar-free Worcestershire sauce
- 1 tsp mustard powder
Instructions
- Wrap peeled garlic cloves in foil and roast at 400°F (200°C) for 25–30 minutes until golden and soft. Mash with a fork and set aside.
- In a medium saucepan over medium heat, add the tomato paste, water, and apple cider vinegar. Whisk until smooth.
- Stir in the mashed roasted garlic, smoked paprika, mustard powder, onion powder, garlic powder, black pepper, and salt. Mix well to blend the flavors.
- Add the allulose or monk fruit sweetener, chopped red jalapeños, Worcestershire sauce, and liquid smoke. Stir until fully combined.
- Reduce heat to low and simmer for 10–15 minutes, stirring occasionally. The sauce should thicken slightly and develop a deep, smoky flavor.
- Let the sauce cool completely. Transfer to a glass jar or airtight container. Store in the refrigerator for up to 2 weeks.
Notes
Nutrition Facts Of Kinders Zero Sugar BBQ Sauce
| Nutrition | Amounts |
|---|---|
| Calories | 12 |
| Fat | 0g |
| Carbohydrates | 3g |
| Sugars | 0g |
| Fiber | 1g |
| Protein | 0g |
| Sodium | 240mg |