Herring In Tomato Sauce
Herring in Tomato Sauce is a flavorful dish featuring tender herring fillets in a rich, tangy tomato sauce. The combination of the fish's savory taste and the sauce’s slight sweetness creates a unique, satisfying flavor. It’s perfect as a snack, appetizer, or served with bread or potatoes.
Equipment
- Large frying pan or skillet
- Wooden spoon or spatula
- Knife and chopping board
- Small bowl (optional for mixing ingredients)
Ingredients
- 1 tablespoon vegetable oil or olive oil
- 1 medium onion finely chopped
- 2 cloves garlic minced
- 1 can 14 oz crushed tomatoes (or fresh diced tomatoes)
- 2 tablespoons tomato paste
- 1 teaspoon sugar
- 1 teaspoon vinegar white or apple cider
- 1 teaspoon dried thyme or fresh thyme if preferred
- 6 tablespoons oil for the herring
Instructions
Prepare the Sauce:
- Heat 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the chopped onion and minced garlic, cooking for 2-3 minutes until softened and fragrant.
Add Tomatoes and Seasonings:
- Stir in the crushed tomatoes, tomato paste, sugar, vinegar, and thyme. Bring to a simmer, then reduce heat to low and cook for about 10 minutes to allow the flavors to meld together. Stir occasionally.
Cook the Herring:
- While the sauce is simmering, heat the remaining 6 tablespoons of oil in another pan. Add the herring fillets and cook for 3-4 minutes, just until they are lightly browned and heated through.
Combine and Simmer:
- Gently add the cooked herring into the tomato sauce, ensuring they are well coated. Let the mixture simmer together for another 5 minutes to allow the flavors to combine.
Serve:
- Once done, remove from heat and serve warm, ideally with bread, potatoes, or rice for a complete meal.