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Healthy Peanut Butter Cake

Healthy Peanut Butter Cake

Luna
Healthy Peanut Butter Cake is a delicious, guilt-free dessert made with nutritious ingredients like natural peanut butter, whole wheat flour, and reduced sugar. It offers a rich, moist texture and is high in protein, making it a satisfying treat. Perfect for health-conscious individuals, it combines flavor and wellness in every bite without compromising on taste.
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Course Dessert, Snack
Cuisine Healthy / Quick treat
Servings 1 single mug cake
Calories 400 kcal

Equipment

  • Microwave-safe mug or small bowl
  • Spoon or small whisk for mixing
  • Measuring spoons

Ingredients
  

  • 1 tablespoon oat flour
  • 3 tablespoons smooth peanut butter
  • 2 tablespoons maple syrup
  • Pinch of salt
  • 1 egg
  • 1/4 teaspoon baking powder
  • 1 tablespoon dark chocolate chips

Instructions
 

  • In a microwave-safe mug, combine the oat flour, baking powder, and pinch of salt. Stir well to blend. Crack the egg into the mug, then add the smooth peanut butter and maple syrup. Mix everything thoroughly until you have a smooth batter.
  • Gently fold in the dark chocolate chips into the batter. Microwave the mug on high for 1 to 2 minutes. Cooking times may vary depending on your microwave’s power start with 1 minute and add more time if needed until the cake has set but is still moist.
  • Allow the mug cake to cool slightly before eating. Enjoy it straight from the mug for a warm, healthy treat!
Keyword Healthy Peanut Butter Cake