Celery Juice Recipe
To make fresh Celery Juice Recipe, wash and chop organic celery stalks. Blend until smooth, then strain through a fine mesh sieve or nut milk bag for a smooth consistency. Drink immediately on an empty stomach for best results. No added ingredients are needed. This hydrating juice is known for potential digestive, anti-inflammatory, and detoxifying benefits.
Equipment
- Sharp knife
- Cutting board
- Blender or food processor
- Fine-mesh sieve, nut milk bag, or cheesecloth
- Large bowl or jug
- Spoon for pressing
Ingredients
- 1 bunch of celery approximately 500g
- 1 green apple about 120g, peeled, quartered, and cored
- ½ to 1 lemon juiced
- 20 g fresh ginger finely grated
- 50 –100ml cold water
Instructions
- Thoroughly wash the celery stalks under cold running water. Trim off the root ends and roughly chop the stalks, keeping one tender, young stem whole for serving.
- In a blender or food processor, combine the chopped celery, green apple, half of the lemon juice, and grated ginger. Blend until finely chopped. With the blender running, gradually add 50–100ml of cold water and blend until the mixture is smooth.
- Place a fine-mesh sieve, nut milk bag, or cheesecloth over a large bowl or jug. Pour the blended mixture into the sieve and use the back of a spoon to press down, extracting as much juice as possible. Discard the remaining pulp.
- Stir the juice well, taste, and add more lemon juice if desired. Serve immediately, garnished with the reserved celery stalk.
Notes
Notes:
Fresh celery juice recipe is best consumed immediately for maximum nutrients and taste. If you prefer a milder flavor, adding a splash of lemon or apple juice can balance the strong celery taste. Save the leftover pulp to add to soups, stews, or compost.
Nutrition Facts Of Celery Juice Recipe
| Nutrition | Amount |
|---|---|
| Calories | 63 kcal |
| Total Fat | 1g |
| Saturated Fat | 0.1g |
| Carbohydrates | 10g |
| Sugars | 9g |
| Dietary Fiber | 5g |
| Protein | 2g |
| Sodium | 0.4g |