Banana And Date Bread Recipe
Banana And Date Bread Recipe is a moist, naturally sweet loaf made with ripe bananas and chopped dates. It’s easy to prepare using simple ingredients and makes a healthy, comforting snack or breakfast. Rich in fiber and essential nutrients, this homemade bread is perfect for all ages. Enjoy it plain, toasted, or with your favorite spread for added flavor and satisfaction.
Equipment
- Mixing bowls (2)
- Fork or potato masher
- Measuring cups and spoons
- Wooden spoon or spatula
- Whisk
- 9×5 inch loaf pan
- Oven mitts
- Toothpick or cake tester
- Cooling rack
Ingredients
- 1 cup chopped dates or date purée
- ½ cup brown sugar
- 3 ripe bananas mashed
- ½ cup unsalted butter melted
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
- 2 large eggs
- 1 teaspoon vanilla extract
Instructions
- Start by preheating your oven to 350°F (175°C). Grease and lightly flour a 9×5-inch loaf pan or line it with parchment paper to prevent sticking.
- In a large mixing bowl, mash the ripe bananas using a fork or potato masher until smooth. Add the chopped dates or date purée, brown sugar, melted butter, eggs, and vanilla extract. Mix well until all the ingredients are fully combined.
- In another bowl, whisk together the flour, baking powder, baking soda, salt, and ground cinnamon. This ensures the leavening agents and spices are evenly distributed before combining with the wet mixture.
- Gradually add the dry ingredients into the banana mixture. Stir gently using a spatula or wooden spoon, just until no flour pockets remain. Be careful not to over mix, as this can make the bread dense.
- Pour the batter into the prepared loaf pan, smoothing the top with a spatula. Place the pan in the center of the oven and bake for 50 to 60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
- Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely before slicing. Enjoy it warm or at room temperature.
Notes
Note: For a healthier twist, you can substitute half of the all-purpose flour with whole wheat flour. You can also add chopped walnuts or pecans for some crunch, or a handful of dark chocolate chips for extra indulgence. This bread freezes well too just wrap slices individually for an easy grab-and-go snack.
Nutrition Facts Of Banana And Date Bread Recipe
| Nutrition | Amount |
|---|---|
| Calories | 270 |
| Fat | 10g |
| Saturated Fat | 6g |
| Carbohydrates | 43g |
| Sugar | 24g |
| Fiber | 2g |
| Protein | 4g |
| Sodium | 210mg |