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7 Grain Wheat Bread

7 Grain Wheat Bread

Luna
7 Grain Wheat Bread has a rich, nutty flavor from the blend of whole wheat flour and mixed grains. The crust is golden and slightly crisp, while the inside stays soft and tender.
The grains add subtle chewiness and texture, giving a wholesome feel in every slice. Honey and milk powder bring a gentle sweetness that balances the earthy taste of wheat.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Bread / Breakfast / Side
Cuisine American
Servings 12 slices
Calories 180 kcal

Equipment

  • Large mixing bowl
  • Measuring cups and spoons
  • Wooden spoon or dough hook
  • Clean kitchen towel
  • Loaf pan (9×5 inch)
  • Oven
  • Cooling rack

Ingredients
  

  • 300 g bread flour
  • 160 g whole wheat flour
  • 320 ml warm water about 45°C / 110°F
  • 9 g active dry yeast
  • 1 large egg about 50 g without shell
  • 90 g 7-grain cereal
  • 28 g vegetable oil
  • 42 g honey
  • 24 g dry milk powder
  • 10 g salt

Instructions
 

  • Start by waking up the yeast. Pour the warm water into a large bowl, stir in the honey, then sprinkle the yeast over the surface. Leave it alone for about 5 to 10 minutes, until it looks foamy and active.
  • Once the yeast is ready, add the egg, vegetable oil, and dry milk powder. Stir everything together until the mixture is smooth and evenly combined.
  • Next, begin adding the salt, 7-grain cereal, whole wheat flour, and bread flour a little at a time. Keep mixing until the dough comes together and feels soft but not sticky.
  • Turn the dough out onto a lightly floured surface and knead it for about 8 to 10 minutes. You’re looking for dough that’s smooth, stretchy, and elastic.
  • Place the kneaded dough into a lightly greased bowl, cover it with a towel, and let it rest in a warm spot for about an hour, or until it has doubled in size.
  • After the first rise, gently punch the dough down to release the air. Shape it into a loaf and place it in a greased loaf pan. Let it rise again for about 30 minutes.
  • Bake in a preheated oven at 350°F (175°C) for around 35 minutes, until the top is golden brown. Remove from the oven and let it cool before slicing.

Notes

Notes: For a softer crust, brush the top with butter after baking. This bread freezes well; slice before freezing for easy use. You can substitute olive oil for vegetable oil if preferred.

Nutrition Facts 7 Grain Wheat Bread

Calories: 180 | Carbohydrates: 30g | Protein: 6g | Fat: 4g | Fiber: 4g | Sugar: 4g | Sodium: 220mg
Keyword 7 Grain Wheat Bread