Homemade Kinders Zero Sugar BBQ Sauce

I have years of experience crafting homemade sauces, and one of my favorite go-to recipes is Kinders Zero Sugar BBQ Sauce.

Kinders Zero Sugar BBQ Sauce Recipe focuses on bold, smoky flavor without added sugar, using tomato paste, roasted garlic, smoked paprika, and a hint of liquid smoke for depth.

The main specialty lies in its rich, balanced taste while staying low-carb and keto-friendly. This Kinders Zero Sugar BBQ Sauce delivers that authentic BBQ punch without sacrificing health goals.

Today, I’ll walk through each step to help you recreate this flavorful Kinders Zero Sugar BBQ Sauce Recipe from scratch in your own kitchen.

Kinders Zero Sugar BBQ Sauce

This Kinders Zero Sugar BBQ Sauce is a bold, smoky, and slightly spicy condiment crafted to mimic the flavor of Kinder’s classic sauce without the added sugar.

Made with tomato paste, roasted garlic, apple cider vinegar, and a kick from red jalapeños, it’s sweetened naturally with allulose or monk fruit, making it ideal for low-carb, keto, or diabetic-friendly diets.

Liquid smoke and smoked paprika give it a deep BBQ flavor, while Worcestershire sauce and mustard powder add complexity.

Perfect for grilling, dipping, or slow cooking, this homemade sauce delivers authentic barbecue taste in a healthier way, all in under 30 minutes.

How To Prepare Kinders Zero Sugar BBQ Sauce?

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Course: Condiment / Sauce

Cuisine: American BBQ

Difficulty: Easy

Yield: about 4 cups

Kitchen Utensils Needed

• Medium saucepan
• Wooden spoon or whisk
• Garlic roaster or oven-safe dish for roasting garlic
• Measuring cups and spoons
• Small blender (optional, for smoother texture)
• Glass jar or airtight container for storage

Ingredients

• 6 oz tomato paste (1 small can, no sugar added)
• ½ cup apple cider vinegar
• ½ cup water
• 1 tsp liquid smoke (hickory or mesquite)
• 3 tbsp roasted garlic (about 6 cloves, mashed)
• 1½ tsp smoked paprika
• 1 tsp onion powder
• ½ tsp garlic powder
• 2 tbsp red jalapeños, finely chopped (fresh or jarred)
• ½ tsp ground black pepper
• 1 tsp salt
• 2 tbsp allulose or monk fruit sweetener (adjust to taste)
• 1 tbsp sugar-free Worcestershire sauce
• 1 tsp mustard powder

Instructions

1. Wrap peeled garlic cloves in foil and roast at 400°F (200°C) for 25–30 minutes until golden and soft. Mash with a fork and set aside.

2. In a medium saucepan over medium heat, add the tomato paste, water, and apple cider vinegar. Whisk until smooth.

3. Stir in the mashed roasted garlic, smoked paprika, mustard powder, onion powder, garlic powder, black pepper, and salt. Mix well to blend the flavors.

4. Add the allulose or monk fruit sweetener, chopped red jalapeños, Worcestershire sauce, and liquid smoke. Stir until fully combined.

5. Reduce heat to low and simmer for 10–15 minutes, stirring occasionally. The sauce should thicken slightly and develop a deep, smoky flavor.

6. Let the sauce cool completely. Transfer to a glass jar or airtight container. Store in the refrigerator for up to 2 weeks.

Nutrition Facts Of Kinders Zero Sugar BBQ Sauce

Nutrition	Amounts
Calories	12
Fat	0g
Carbohydrates	3g
Sugars	0g
Fiber	1g
Protein	0g
Sodium	240mg

Why We Love This Recipe

This Kinders Zero Sugar BBQ Sauce stands out because it combines rich, smoky flavors with a clean, sugar-free profile, making it a healthier alternative to traditional BBQ sauces.

It’s simple to prepare using everyday ingredients and offers a perfect balance of tanginess, sweetness, and heat. The use of roasted garlic and smoked paprika gives it depth without relying on artificial flavors.

It’s versatile enough to enhance grilled meats, vegetables, and even as a dipping sauce. Most importantly, it fits well with low-carb and keto lifestyles, allowing everyone to enjoy classic BBQ taste without compromising their dietary goals.

What Does Kinders Zero Sugar BBQ Sauce Taste Like?

Kinders zero sugar BBQ sauce has a rich, smoky flavor with a perfect balance of tanginess and subtle sweetness.

The roasted garlic and smoked paprika give it a deep, savory backbone, while the apple cider vinegar adds a bright, slightly sharp kick. The red jalapeños provide a gentle heat that wakes up your taste buds without overpowering the sauce.

Overall, it’s a bold, well-rounded BBQ sauce smoky, slightly spicy, and lightly sweetened that complements grilled meats, veggies, or anything you want to add that classic barbecue flavor to.

My Favorite Ways To Serve This BBQ Sauce

I love brushing this Kinders Zero Sugar BBQ Sauce over grilled chicken or pork ribs for a smoky, flavorful finish. It’s also fantastic as a dipping sauce for crispy chicken tenders or veggie sticks.

Mixing it into pulled pork or shredded beef adds a rich, tangy boost that makes sandwiches unforgettable. For a twist, I drizzle it on roasted vegetables or use it as a marinade before cooking.

Whenever I want that classic BBQ taste without extra sugar, this Kinders Zero Sugar BBQ Sauce is my go-to to elevate any meal with bold, satisfying flavor.

When To Serve

Serve this Kinders Zero Sugar BBQ Sauce whenever you want to add a flavorful, healthy boost to your meals. It’s ideal alongside grilled or smoked meats like chicken, ribs, or pork.

Use it as a dipping sauce for roasted vegetables, fries, or nuggets. It also works great as a marinade before cooking to infuse dishes with smoky, tangy notes.

Perfect for backyard barbecues, weeknight dinners, or meal prep, this sauce adds rich taste without the sugar, making any meal more satisfying and wholesome.

Recipe Tips And Techniques

1. Roast the garlic well to bring out its sweetness and mellow sharpness, which adds depth to the sauce.

2. Use smoked paprika for authentic smoky flavor without needing extra liquid smoke.

3. Adjust sweetener carefully starts with less and adds more to suit your taste, especially since allulose and monk fruit vary in sweetness.

4. Simmer gently to allow flavors to meld and the sauce to thicken without burning.

5. Chop jalapeños finely for even heat distribution and a balanced kick.

6. Blend the sauce if you prefer a smooth texture over chunky bits.

Additions And Substitutions

1. Sweeteners: If you don’t have allulose or monk fruit, you can use erythritol or stevia, but adjust the amount since sweetness levels vary. Avoid regular sugar to keep it low-carb.

2. Vinegar: Apple cider vinegar can be swapped with white vinegar or red wine vinegar for a slightly different tang.

3. Heat Level: Increase or reduce the red jalapeños to control spiciness. For milder heat, substitute with roasted red bell peppers.

4. Liquid Smoke: If you don’t have liquid smoke, smoked paprika alone will add smokiness, though less intense.

5. Garlic: Use fresh minced garlic if you prefer, but roasting enhances the flavor.

6. Worcestershire Sauce: Tamari or coconut aminos can replace Worcestershire for a gluten-free option.

7. Tomato Paste: If unavailable, use tomato sauce but reduce water slightly to keep consistency.

Storage Recommendations

Store the Kinders Zero Sugar BBQ Sauce in an airtight container or glass jar in the refrigerator. It will keep fresh for up to two weeks.

Always use a clean spoon to avoid contamination and seal the container tightly after each use. Before serving, give it a good stir, as natural separation may occur.

For longer storage, you can freeze the sauce in small portions using freezer-safe containers or ice cube trays.

FAQs About Kinders Zero Sugar BBQ Sauce

Conclusion

My easy and tasty idea to make Kinders Zero Sugar BBQ Sauce turned out amazing. I truly enjoyed the process and the bold flavor it delivered.

After making it, I felt proud of how simple yet flavorful it was. I’m sure you understand how to make it now and will be confident trying it soon.

Once you do, you’ll see how satisfying and delicious homemade Kinders Zero Sugar BBQ Sauce can be without any added sugar.

Give it a try you won’t be disappointed. I hope this Kinders Zero Sugar BBQ Sauce becomes a new favorite in your kitchen just like it is in mine.

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