Welcome to the world of homemade goodness with Bob’s Red Mill Whole Wheat Bread Recipe! If you’re in search of a nutritious and delicious bread that elevates your meals and nourishes your body, look no further.
This Bob’s Red Mill Whole Wheat Bread Recipe harnesses the wholesome qualities of whole wheat flour from Bob’s Red Mill, celebrated for its quality and flavor.
Baking your own bread not only fills your kitchen with an irresistible aroma but also allows you to control the ingredients for a healthier option.
Perfect for sandwiches, toasts, or enjoying on its own, this easy recipe is a wonderful way to embrace the art of bread-making while savoring the rich, nutty taste of whole grains.
Let’s dive into creating a loaf that’s sure to become a staple in your kitchen!
Why You Are Choose Whole Wheat Bread?
Choosing whole wheat bread over white bread offers numerous health benefits. Whole wheat bread retains the bran and germ of the wheat kernel, providing more fiber, vitamins, and minerals.
This extra fiber supports digestive health, helps regulate blood sugar levels, and keeps you feeling full longer.
Additionally, the nutty flavor of whole wheat adds depth to meals, making it a delicious and nutritious choice for sandwiches, toasts, or as a side with soups and salads.
By opting for whole wheat, you’re not only making a healthier choice but also enjoying a more satisfying bread experience.
How To Prepare Bob’s Red Mill Whole Wheat Bread Recipe?
Recipe Overview
Prep Time: 15 minutes
Rising Time: 1 hour, 40 minutes
Cook Time: 30-35 minutes
Total Time: 2 hours, 25 minutes
Course: Bread
Cuisine: American
Yield: 1 large loaf (about 12 slices)
Equipment Needed
- Large mixing bowl
- Measuring cups and spoons
- Stand mixer with dough hook (optional)
- Loaf pan (9×5 inches)
- Kitchen towel
- Wire cooling rack
Ingredients
- 3 cups Bob’s Red Mill Whole Wheat Flour
- 1½ teaspoons active dry yeast
- 1 teaspoon salt
- 1½ tablespoons honey or maple syrup
- 1¼ cups warm water (110°F)
- 1 tablespoon olive oil
- Optional: 1 tablespoon wheat bran or seeds for added texture
Instructions
1. Activate the Yeast
In a large mixing bowl, combine warm water and honey. Sprinkle the active dry yeast over the mixture and let it sit for 5-10 minutes until it becomes frothy. This step ensures your yeast is activated and ready for the dough.
2. Mix the Dough
Once the yeast is ready, add the whole wheat flour, salt, and olive oil to the mixture. Stir everything together until a rough dough forms. If you’re using a stand mixer, knead the dough on medium speed for about 8-10 minutes until smooth and elastic. If kneading by hand, this might take around 10-12 minutes.
3. First Rise
Place the dough in a lightly oiled bowl and cover it with a kitchen towel. Allow it to rise in a warm place for about 1 hour or until it has doubled in size.
4. Shape the Dough
Once the dough has risen, punch it down to release any air. Shape it into a loaf by folding the dough into thirds and pinching the seams closed. Place it seam-side down in a greased loaf pan.
5. Second Rise
Cover the loaf with a towel and let it rise again for about 40-60 minutes, until it has risen above the rim of the pan.
6. Bake the Bread
Preheat your oven to 375°F. Bake the bread for 30-35 minutes or until the top is golden brown and sounds hollow when tapped. Remove from the oven and allow it to cool on a wire rack.
Special Note
If you prefer a softer crust, you can lightly brush the top of the loaf with melted butter right after it comes out of the oven. This also adds a lovely sheen to the bread.
Nutrition Facts Bob’s Red Mill Whole Wheat Bread Recipe
| Nutrition | Amount |
|---|---|
| Calories | 120 |
| Protein | 4g |
| Carbohydrates | 22g |
| Fat | 2g |
| Fiber | 4g |
| Sodium | 150mg |
Variations
Add Texture
For extra crunch, add 1 tablespoon of wheat bran, sunflower seeds, or flaxseeds to the dough. These ingredients can increase the fiber content and provide a delightful nutty flavor.
Substitute Ingredients
If you don’t have honey, you can substitute it with maple syrup or agave syrup for a slightly different flavor. Additionally, if you’d like a denser loaf, try using 50% whole wheat flour and 50% white bread flour.
Storage Tips
To keep your homemade whole wheat bread fresh, store it in an airtight container or a plastic bag at room temperature for up to 3 days.
For longer storage, consider freezing slices in a freezer-safe bag. Toast individual slices directly from the freezer whenever you need them!
Does 100% Whole Wheat Bread Turn To Sugar?
Yes, 100% whole wheat bread does eventually break down into sugars during digestion. When you eat bread, your body processes carbohydrates, including the complex carbs in whole wheat, into simpler sugars like glucose.
This process starts in the mouth with enzymes in saliva and continues in the stomach and small intestine. This can help prevent sharp spikes in blood sugar levels.
So while it does turn into sugar, the overall impact on your blood sugar may be more stable compared to refined bread options.
Conclusion
Making Bob’s Red Mill Whole Wheat Bread Recipe at home is a rewarding experience that provides fresh, nutritious, and delicious results.
With minimal ingredients and straightforward steps, you can enjoy homemade bread with a wholesome twist.
Plus, it’s easily customizable to suit your taste preferences and dietary needs. So why not give this recipe a try and enjoy the warmth of freshly baked bread in your kitchen?
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Bob’s Red Mill Whole Wheat Bread Recipe
Equipment
- Large mixing bowl
- Measuring cups and spoons
- Stand mixer with dough hook (optional)
- Loaf pan (9×5 inches)
- Kitchen towel
- Wire cooling rack
Ingredients
- 3 cups Bob’s Red Mill Whole Wheat Flour
- 1½ teaspoons active dry yeast
- 1 teaspoon salt
- 1½ tablespoons honey or maple syrup
- 1¼ cups warm water 110°F
- 1 tablespoon olive oil
- Optional: 1 tablespoon wheat bran or seeds for added texture
Instructions
Activate the Yeast
- In a large mixing bowl, combine warm water and honey. Sprinkle the active dry yeast over the mixture and let it sit for 5-10 minutes until it becomes frothy. This step ensures your yeast is activated and ready for the dough.
Mix the Dough
- Once the yeast is ready, add the whole wheat flour, salt, and olive oil to the mixture. Stir everything together until a rough dough forms. If you’re using a stand mixer, knead the dough on medium speed for about 8-10 minutes until smooth and elastic. If kneading by hand, this might take around 10-12 minutes.
First Rise
- Place the dough in a lightly oiled bowl and cover it with a kitchen towel. Allow it to rise in a warm place for about 1 hour or until it has doubled in size.
Shape the Dough
- Once the dough has risen, punch it down to release any air. Shape it into a loaf by folding the dough into thirds and pinching the seams closed. Place it seam-side down in a greased loaf pan.
Second Rise
- Cover the loaf with a towel and let it rise again for about 40-60 minutes, until it has risen above the rim of the pan.
Bake the Bread
- Preheat your oven to 375°F. Bake the bread for 30-35 minutes or until the top is golden brown and sounds hollow when tapped. Remove from the oven and allow it to cool on a wire rack.