Applesauce banana bread is a wholesome creation born from the love of simple homemade baking and the joy of discovering new ways to make traditional recipes healthier.
This applesauce banana bread was crafted to bring comfort, nourishment, and natural sweetness to families and individuals who enjoy homemade treats made with real ingredients.
The main purpose of creating applesauce banana bread is to replace excess oil or butter with applesauce, giving a moist texture and gentle sweetness while reducing fat.
Originating from the evolution of classic banana bread, it reflects the modern desire for health-conscious, nourishing, and flavorful home-baked food.
Now I am presenting the steps to make this applesauce banana bread in an easy way along with serving ideas, tips, health benefits, extra delicious ways to make it, variations, preservation and answers to common questions.
Why You’ll Love This Applesauce Banana Bread
You’ll love this applesauce banana bread for its tender texture, gentle sweetness, and wholesome flavor that feels both comforting and nourishing.
The natural sweetness of ripe bananas blends beautifully with applesauce, creating a moist loaf without the need for much added fat.
Each slice feels like a treat yet remains light enough for breakfast or an afternoon snack. It’s easy to prepare, uses simple pantry ingredients, and fills the kitchen with warmth.
This applesauce banana bread also stays soft for days, making it a favorite for families, kids, and anyone who enjoys honest, homemade baking.

How To Prepare Applesauce Banana Bread?
Recipe Overview
Preparation Time: 10 minutes
Cooking Time: 60 minutes
Total Time: 1 hour and 10 minutes
Course: Dessert, Snack
Cuisine: American
Calories: 140
Yield: 10 servings
Kitchen Utensils
- Mixing bowls (large and medium)
- Whisk or fork
- Measuring cups and spoons
- Rubber spatula
- 9×5-inch loaf pan
- Parchment paper or nonstick spray
- Cooling rack
Ingredients
- 2¼ cups whole wheat flour or spelt flour
- â…“ cup maple syrup or honey
- 4 medium very ripe bananas (about 1½ cups mashed)
- 2 large eggs
- ½ cup unsweetened applesauce or Greek yogurt
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 tablespoons avocado oil or melted coconut oil
- 1 teaspoon pure vanilla extract
- ¼ teaspoon salt
How To Make Applesauce Banana Bread
1. Set your oven to preheat at 350°F (175°C). Prepare a 9×5-inch loaf pan by greasing it lightly or lining it with parchment paper to make removing the bread easier later.
2. In a large bowl, mash the bananas until they’re smooth. Add in the eggs, applesauce or Greek yogurt, maple syrup or honey, oil, and vanilla extract. Whisk everything together until you have a smooth, consistent mixture.
3. In another bowl, mix together the whole wheat flour, baking powder, baking soda, and salt. Stir well so that everything is evenly combined.
4. Slowly add the dry ingredients into the wet mixture. Use a spatula to gently stir until everything is just mixed together. Don’t over mix this can make the bread turn out dense instead of soft.
5. Pour the batter into your prepared loaf pan and spread it evenly. Bake in the oven for 55 to 60 minutes, or until a toothpick inserted in the center comes out clean.
6. Let the bread cool in the pan for about 10 minutes, then take it out and place it on a wire rack. Allow it to cool completely before slicing and enjoying.
Why My Recipe Works
My recipe works because it balances moisture, sweetness, and structure using simple, natural ingredients. Ripe bananas provide natural sugar and softness, while applesauce replaces some fat to keep the bread tender without weighing it down.
Whole wheat or spelt flour adds a wholesome texture and subtle nutty flavor, and the combination of baking powder and baking soda ensures a light, even rise.
Eggs bind the ingredients together, and a small amount of oil adds richness. This careful balance allows the bread to stay moist, slice cleanly, and deliver consistent results every time.
What To Serve With Applesauce Banana Bread
Applesauce banana bread pairs well with a variety of simple accompaniments. Spread a thin layer of butter, nut butter, or cream cheese on a warm slice for extra richness.
Serve alongside a cup of coffee, tea, or milk for a comforting breakfast or afternoon snack. Fresh fruit, such as berries or sliced apples, complements the natural sweetness and adds a refreshing touch.
For a more indulgent option, a drizzle of honey or a spoonful of yogurt on the side enhances flavor while keeping it wholesome. It also works well as a base for a light dessert with a sprinkle of cinnamon or a dollop of whipped cream.
Health Benefits
Applesauce banana bread offers several health benefits thanks to its natural ingredients. Bananas provide potassium, vitamin B6, and fiber, supporting heart health and digestion.
Applesauce adds natural sweetness with minimal added sugar while contributing antioxidants and vitamin C. Using whole wheat or spelt flour increases fiber content, promoting satiety and steady energy levels.
Eggs add protein and essential nutrients, and a small amount of healthy fat from avocado or coconut oil supports brain and cell function.
Overall, this bread delivers a nourishing treat that satisfies cravings while offering more nutrients than traditional sweet breads.
Top Baking Tips
1. The riper the bananas, the sweeter and more flavorful the bread will be. Overripe bananas with brown spots are ideal.
2. Spoon the flour into your measuring cup and level it off with a knife. Too much flour can make the bread dense.
3. Stir just until the dry ingredients are incorporated. Over mixing can make the bread tough.
4. An oven thermometer ensures accurate baking. Too hot or too cold can affect texture and rise.
5. Cooling allows the structure to set and makes slicing easier without crumbling.
6. Walnuts, chocolate chips, or dried fruit can be folded in gently to enhance flavor and texture without affecting the rise.
Storage Instructions
Store applesauce banana bread after it has completely cooled. Wrap the loaf tightly in plastic wrap or aluminum foil, or place it in an airtight container to keep it fresh.
At room temperature, it will stay soft and moist for up to three days. For longer storage, refrigerate the wrapped bread for up to a week.
To freeze, slice the bread and wrap each piece individually in plastic wrap, then place the slices in a freezer-safe bag.
Frozen slices can be kept for up to two months and thawed at room temperature or warmed gently in an oven or toaster before serving.
Frequently Asked Questions
Can I use all-purpose flour instead of whole wheat or spelt?
Yes, all-purpose flour works, but the bread will be slightly lighter and less nutty in flavor compared to whole wheat or spelt.
Can I make this recipe vegan?
You can replace the eggs with flax eggs (1 tablespoon flaxseed + 3 tablespoons water per egg) and use maple syrup instead of honey.
How do I know when the bread is fully baked?
Insert a toothpick into the center. If it comes out clean or with a few crumbs, the bread is done.
Can I add nuts or chocolate chips?
Yes, folding in ½ cup of chopped walnuts, pecans, or chocolate chips adds extra flavor and texture.
How long does the bread last?
Stored in an airtight container at room temperature, it stays fresh for 3 days, up to a week in the refrigerator, and up to 3 months in the freezer.
Final Thoughts
This easy and healthy applesauce banana bread is loved by everyone who tries it. Making it is simple, and I always enjoy the success and delicious results after baking.
The bread turns out moist, flavorful, and satisfying, making it a treat for any time of the day. I hope you give this recipe a try and experience how delightful it is straight from the oven.
After you make it, share how much you enjoyed the taste and texture, and see why it quickly becomes a favorite.
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Applesauce Banana Bread
Equipment
- Mixing bowls (large and medium)
- Whisk or fork
- Measuring cups and spoons
- Rubber spatula
- 9×5 inch loaf pan
- Parchment paper or nonstick spray
- Cooling rack
Ingredients Â
- 2¼ cups whole wheat flour or spelt flour
- â…“ cup maple syrup or honey
- 4 medium very ripe bananas about 1½ cups mashed
- 2 large eggs
- ½ cup unsweetened applesauce or Greek yogurt
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 2 tablespoons avocado oil or melted coconut oil
- 1 teaspoon pure vanilla extract
- ¼ teaspoon salt
InstructionsÂ
- Set your oven to preheat at 350°F (175°C). Prepare a 9×5-inch loaf pan by greasing it lightly or lining it with parchment paper to make removing the bread easier later.
- In a large bowl, mash the bananas until they’re smooth. Add in the eggs, applesauce or Greek yogurt, maple syrup or honey, oil, and vanilla extract. Whisk everything together until you have a smooth, consistent mixture.
- In another bowl, mix together the whole wheat flour, baking powder, baking soda, and salt. Stir well so that everything is evenly combined.
- Slowly add the dry ingredients into the wet mixture. Use a spatula to gently stir until everything is just mixed together. Don’t over mix this can make the bread turn out dense instead of soft.
- Pour the batter into your prepared loaf pan and spread it evenly. Bake in the oven for 55 to 60 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for about 10 minutes, then take it out and place it on a wire rack. Allow it to cool completely before slicing and enjoying.