Healthy Banana Bread Baked Oatmeal

If you’re a fan of banana bread and oatmeal, you’re in for a treat! This Banana Bread Baked Oatmeal recipe combines the warm, comforting flavors of banana bread with the heartiness of oatmeal, creating a deliciously satisfying breakfast.

It’s easy to make, healthy, and perfect for meal prepping ahead of time. This Banana Bread Baked Oatmeal recipe offers the best of both worlds—banana bread and oatmeal combined into a wholesome, baked dish.

Made with ripe bananas, oats, and a touch of warm spices, it’s naturally sweetened and can be customized with your favorite add-ins like nuts or chocolate chips.

The recipe is simple, easy to follow, and yields 6 servings, making it ideal for busy mornings or meal prepping for the week.

Why You’ll Love This Banana Bread Baked Oatmeal Recipe?

Healthy & Filling: Oats provide soluble fiber that helps you feel full longer, making it the perfect breakfast for staying energized throughout the morning.

Natural Sweetness: The ripe bananas add natural sweetness without needing any added sugar, making this a wholesome choice for all ages.

Customizable: Add your favorite nuts, seeds, or dried fruits to enhance the flavor profile.

Easy to Prepare: Simply combine your ingredients and bake. It’s a hassle-free recipe that doesn’t require constant attention.

Meal Prep Friendly: This baked oatmeal can be made ahead of time and stored in the fridge, making it ideal for busy mornings.

How To Prepare Banana Bread Baked Oatmeal Recipe?

Recipe Overview

Preparation Time: 10 minutes

Cooking Time: 35 minutes

Total Time: 45 minutes

Course: Breakfast, Brunch

Calories: 180 kcal

Cuisine: American

Yield: 6 servings

Kitchen Utensils:

  • Mixing Bowl,
  • 9×9-inch Baking Dish,
  • Spoon Or Spatula,
  • Measuring Cups,
  • Spoons

Ingredients

For the Oatmeal Base:

  • 2 large ripe bananas, mashed (about 1 1/2 cups)
  • 2 cups rolled oats (gluten-free oats can be used for a GF option)
  • 1 1/2 cups milk (dairy or plant-based milk such as almond, oat, or coconut)
  • 1/4 cup nut butter (peanut butter, almond butter, or sunflower butter)
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts (walnuts, pecans, or almonds, optional)
  • 1/4 cup chocolate chips (optional, for a sweet treat)

For the Topping:

  • 1 tablespoon brown sugar or maple syrup
  • A sprinkle of cinnamon
  • Extra sliced bananas (for decoration)
Banana Bread Baked Oatmeal Recipe
Banana Bread Baked Oatmeal Recipe

Step-by-Step Instructions

Step 1: Preheat Your Oven

Begin by preheating your oven to 350°F (175°C). Grease a 9×9-inch baking dish or line it with parchment paper for easy cleanup.

Step 2: Prepare the Banana Mixture

In a large bowl, mash the ripe bananas with a fork until smooth. If you prefer some texture, leave a few small chunks for added banana flavor. Add the milk, nut butter, vanilla extract, cinnamon, nutmeg, and salt. Stir until everything is well combined.

Step 3: Add the Oats and Mix

Add the rolled oats to the banana mixture and mix well. If you’re adding chopped nuts or chocolate chips, fold them into the oatmeal mixture now. The batter will be thick and slightly creamy.

Step 4: Pour the Mixture Into the Baking Dish

Pour the oatmeal mixture into your prepared baking dish and spread it out evenly. Tap the dish gently on the countertop to ensure the mixture settles evenly.

Step 5: Toppings

If you’d like to add a little extra sweetness and texture, sprinkle a tablespoon of brown sugar or drizzle maple syrup over the top. You can also add an extra sprinkle of cinnamon and top with banana slices for a beautiful presentation.

Step 6: Bake

Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the oatmeal is set and golden brown on top. The center should be firm and not jiggly. A toothpick inserted into the center should come out clean.

Step 7: Cool and Serve

Let the baked oatmeal cool for about 10 minutes before serving. This allows the oatmeal to set and makes it easier to slice. Serve warm, either as-is or with a drizzle of maple syrup or a dollop of yogurt.

Special Notes

Use Overripe Bananas: The riper the banana, the sweeter your oatmeal will be. Don’t be afraid to use those bananas that are just a little too ripe for regular eating—they’re perfect for this recipe!

Make It Dairy-Free: Feel free to substitute non-dairy milk (like almond, oat, or coconut milk) for the regular milk. You can also use a flax egg (1 tbsp ground flax + 2.5 tbsp water) if you’re vegan.

❖ Add-ins: This recipe is highly customizable! If you’re not a fan of walnuts, try swapping them for almonds, pecans, or dried fruit. I personally love adding a handful of chocolate chips or raisins for a touch of sweetness.

Nutritional Benefits Of Banana Bread Baked Oatmeal

1. Bananas: High in potassium, vitamin C, and fiber, bananas help promote heart health and aid digestion.

2. Oats: A great source of soluble fiber, oats can help lower cholesterol levels and keep blood sugar stable.

3. Nut Butter: Packed with healthy fats and protein, nut butter helps keep you satisfied and adds a rich, creamy texture to the oatmeal.

4. Cinnamon & Nutmeg: These spices not only enhance the flavor but also provide anti-inflammatory benefits and antioxidants.

Serving Ideas

This banana bread baked oatmeal is perfect on its own, but you can easily elevate it with a few tasty toppings. Try adding a dollop of creamy yogurt or a splash of milk for extra richness.

Fresh fruit like sliced strawberries, blueberries, or even more banana slices will complement the flavor and add a burst of freshness.

For a little crunch, sprinkle some granola or extra chopped nuts on top. If you’re craving something sweeter, a drizzle of nut butter (like peanut or almond) or a few chocolate chips can turn this into an indulgent treat!

Storage Tips

Refrigerator: Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave or oven.

Freezer: For longer storage, freeze individual portions in airtight containers or ziplock bags for up to 3 months. Reheat in the microwave or oven when ready to enjoy.

Frequently Asked Questions (FAQs)

Can I use quick oats instead of rolled oats?

Yes, you can substitute quick oats for rolled oats. However, keep in mind that quick oats will cook faster and may result in a softer, creamier texture.

Can I make this recipe ahead of time?

Absolutely! This Banana Bread Baked Oatmeal is perfect for meal prep. You can assemble it the night before, cover it, and store it in the refrigerator. Just bake it the next morning or reheat it for a quick breakfast.

How can I make this recipe vegan?

To make this recipe vegan, simply swap out the milk for a plant-based milk like almond milk or oat milk. Use a vegan-friendly nut butter, and you’re all set!

Can I add other fruits or mix-ins?

Yes! Feel free to customize your baked oatmeal by adding blueberries, raspberries, chopped apples, or dried fruits like raisins or cranberries. You can also mix in chia seeds or ground flaxseeds for an extra nutritional boost.

Final Thoughts

This Banana Bread Baked Oatmeal Recipe is not only a healthy and hearty breakfast, but it also makes for a delicious, on-the-go snack or a cozy dessert.

The naturally sweet bananas, wholesome oats, and warm spices create the perfect balance of flavors and textures, making this baked oatmeal a delightful treat for any time of day.

Whether you need a filling breakfast or a nutritious snack, this recipe checks all the boxes.

If you’re looking to add some variety to your morning routine or want a comforting meal that’s easy to prepare, this Banana Bread Baked Oatmeal will quickly become a go-to favorite in your household.

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Banana Bread Baked Oatmeal Recipe

Banana Bread Baked Oatmeal Recipe

Luna
Banana bread baked oatmeal is a delicious and nutritious breakfast option that combines the flavors of ripe bananas with the heartiness of oats. This recipe offers a healthy twist on traditional banana bread, using oats, bananas, and other wholesome ingredients to create a warm, comforting, and satisfying meal.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Breakfast, Brunch
Cuisine American
Servings 6 servings
Calories 180 kcal

Equipment

  • Mixing bowl
  • 9×9-inch Baking Dish,
  • Spoon or spatula
  • Measuring Cups
  • Spoons

Ingredients
  

For the Oatmeal Base:

  • 2 large ripe bananas mashed (about 1 1/2 cups)
  • 2 cups rolled oats gluten-free oats can be used for a GF option
  • 1 1/2 cups milk dairy or plant-based milk such as almond, oat, or coconut
  • 1/4 cup nut butter peanut butter, almond butter, or sunflower butter
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • 1/4 cup chopped nuts walnuts, pecans, or almonds, optional
  • 1/4 cup chocolate chips optional, for a sweet treat

For the Topping:

  • 1 tablespoon brown sugar or maple syrup
  • A sprinkle of cinnamon
  • Extra sliced bananas for decoration

Instructions
 

Step 1: Preheat Your Oven

  • Begin by preheating your oven to 350°F (175°C). Grease a 9×9-inch baking dish or line it with parchment paper for easy cleanup.

Step 2: Prepare the Banana Mixture

  • In a large bowl, mash the ripe bananas with a fork until smooth. If you prefer some texture, leave a few small chunks for added banana flavor. Add the milk, nut butter, vanilla extract, cinnamon, nutmeg, and salt. Stir until everything is well combined.

Step 3: Add the Oats and Mix

  • Add the rolled oats to the banana mixture and mix well. If you’re adding chopped nuts or chocolate chips, fold them into the oatmeal mixture now. The batter will be thick and slightly creamy.

Step 4: Pour the Mixture Into the Baking Dish

  • Pour the oatmeal mixture into your prepared baking dish and spread it out evenly. Tap the dish gently on the countertop to ensure the mixture settles evenly.

Step 5: Toppings

  • If you’d like to add a little extra sweetness and texture, sprinkle a tablespoon of brown sugar or drizzle maple syrup over the top. You can also add an extra sprinkle of cinnamon and top with banana slices for a beautiful presentation.

Step 6: Bake

  • Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the oatmeal is set and golden brown on top. The center should be firm and not jiggly. A toothpick inserted into the center should come out clean.

Step 7: Cool and Serve

  • Let the baked oatmeal cool for about 10 minutes before serving. This allows the oatmeal to set and makes it easier to slice. Serve warm, either as-is or with a drizzle of maple syrup or a dollop of yogurt.

Notes

❖ Use Overripe Bananas: The riper the banana, the sweeter your oatmeal will be. Don’t be afraid to use those bananas that are just a little too ripe for regular eating—they’re perfect for this recipe!
❖ Make It Dairy-Free: Feel free to substitute non-dairy milk (like almond, oat, or coconut milk) for the regular milk. You can also use a flax egg (1 tbsp ground flax + 2.5 tbsp water) if you’re vegan.
❖ Add-ins: This recipe is highly customizable! If you’re not a fan of walnuts, try swapping them for almonds, pecans, or dried fruit. I personally love adding a handful of chocolate chips or raisins for a touch of sweetness.
Keyword Banana Bread Baked Oatmeal Recipe

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